Premesso che non conosco/pratico lo yoga, posto qui sotto un frammento tratto da un sito (Yoga-Sadhana)
Domanda ai praticanti di Yoga: possiamo considerare tecnicamente corretto quanto riportato?The root sound, or bija mantra, is Ham, and the element is ether. The chakra is associated with the sense of hearing, and also with communication, and the expression of emotions. Also described at this centre is the tasting of the secretion `soma` or `amrita`. This fluid is said to be produced at the back of the chakra and its production is stimulated by the practice of `khecari-mudra` where the tongue is elongated to roll back into the back of the throat, or skull cavity to `milk` the fluid. The animal associated with this centre\is a pure white elephant – a symbol of pure strength




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